Fluoride is a natural mineral that has been found to reduce tooth decay. In areas where fluoride has been added to the water supply tooth decay has dramatically decreased. Fluoride prevents decay by concentrating on the bones and developing teeth of babies and growing children. It helps to harden the enamel.  Fluoride tablets or drops are recommended for children who do not have access to fluoridated water. Teenagers also have been found to have less decay if they continue to drink tap water that is fluoridated. The temptation to grab bottled water without fluoride, is great and should be discouraged.

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